Self care routines are important for our everyday health. Here is a ton of articles that can help guide you on your path to living better through simple self care routines right at home.
How to be more mindful throughout the day! I’m one of those people who are always aware of what’s going on around them. I think it’s the way that I was raised. Having been in situations where I needed to look over my shoulder, fear the unknown and/or escape if anything were to go wrong … Read moreHow To Be More Mindful Throughout The Day
I’m a sucker for homemade DIY’S and taking a hot milk bath at least twice a week. A milk bath is basically adding milk to your bath water. I enjoy a hot bath but if you’re sensitive, use warm water. Milk bathes can help with eczema, psoriasis, dry, bumpy skin. It’s also invigorating, relaxing and … Read moreHomemade Milk Bath