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5 Creative Ways To Stay Hydrated
Here’s 5 Creative And Fun Ways To Stay Hydrated. I’ve never been a water drinker, truth is…I suck at it. I’m introducing some fun and creative ways to stay hydrated because this mama needs the nourishment. And, I’m surely not alone! Let’s just say that we need more agua in our lives. The average person is supposed to drink 8 glasses of water per day but here’s the truth about staying hydrated; you can receive your water intake from other sources. I was talking to someone about drinking water and she mentioned that it was hard for her to swallow. And I couldn’t agree more. It’s so weird but true.…
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How To Clean The Fridge Quick & Easy
Sometimes things like cleaning the fridge can seem overwhelming if we don’t know exactly how to tackle it. It’s actually a very simple, quick and easy task if you follow these steps. How To Clean The Fridge Quick and Easy If you’re a part of our project then your fridge may not need much attention at all. But for those of you looking to clean up in a jiffy here’s my refrigerator cleaning hacks that will have you actually enjoying the appliance much more. Do this daily until your fridge isn’t cluttered anymore: open the fridge often to just look in there and visualize what can be immediately tossed observe…
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3 Ways To Relieve Pain All Naturally
3 Ways To Relieve Pain All Naturally – Chronic pain can be incredibly hard to manage but there are ways to tolerate it. I’ve lived a very long time with pain. A surgeon once said that I tolerate it well. That was until he performed the surgery. The aftermath was so bad that I did need medication. We’re not talking about that kind of pain though. This is your everyday moderate to severe pain that doesn’t require medical attention. If you do, please seek a doctor immediately. These are just natural ways to help alleviate pain if you struggle like I do. Relieve Pain All Naturally Pain isn’t normal, but…
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How To Be More Mindful Throughout The Day
How to be more mindful throughout the day! I’m one of those people who are always aware of what’s going on around them. I think it’s the way that I was raised. Having been in situations where I needed to look over my shoulder, fear the unknown and/or escape if anything were to go wrong has made me more alert in this world. Mindfulness has to be experienced, rather than described. Just like with anything, we must start with whatever it is that we want. I started being more mindful throughout the day when I found myself being in situations that I didn’t like or feel safe in. Many and…
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3 Healthy Ways To Lose Belly Bloat Fast
Healthy Ways To Lose Belly Bloat | Some of you may know that I had my gallbladder removed nearly 5 years ago and ever since my belly bloat has been really uncomfortable. Here’s some healthy ways to lose the belly bloat fast because I’ve been learning more about my body since we last discussed this. What I’ve been doing has made a huge difference. Not only in how I look, but how I feel. Lose Belly Bloat Fast My water drinking method is a proven, healthy way to lose the hardness that belly bloating causes. I never realized how much I was eating in comparison to how much I was…
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Homemade Milk Bath
I’m a sucker for homemade DIY’S and taking a hot milk bath at least twice a week. A milk bath is basically adding milk to your bath water. I enjoy a hot bath but if you’re sensitive, use warm water. Milk bathes can help with eczema, psoriasis, dry, bumpy skin. It’s also invigorating, relaxing and totally self care worthy. Grab a glass of red wine if you’re in the mood. Homemade Milk Bath This simple recipe with have you obsessed with taking a milk bath every week if you haven’t tried these already. I wish I had known a long time ago about these. You can use any milk that…
